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The ParadoxCooking.com Candida Cleanse combines public guidelines from doctors.
The detoxing guide is based on personal experience, not medical advice.
Always consult a physician first. This website is not affiliated with Dr. Steven Gundry or Dr. John Humiston


Info

Physical, emotional, mental problems?
Excausted, angry, depressed, anxious,
confused, overweight, diseased?

Candida explained

Herxheimer / Die-Off

Symptoms & Tests

Essential info






REMOVING CANDIDA

Candida Lectin Free Diet

LECTIN FREE DIET

Candida Red Light Therapy

RED LIGHT THERAPY

Candida Gallstones

GALL, KIDNEY & LIVER STONES

Candida Extra

EXTRA


Lectin Free Candida Cleanse Dinner

LECTIN FREE DIET

STOP EATING DISEASE

    The PLSF Diet
  • PREBIOTIC- LECTIN- SUGAR- FERMENTATION- FREE DIET:
    • 1 hour before breakfast:
        1 L / 2 Pints water
        1 cup Camomile tea
    • Drink water only + 2 cups of Camomile Tea daily
    • Apple Cider Vinegar
    • Sea Salt with iodine
    • Leafy greens (non bitter lettuces / greens - no herbs)
    • Olive Oil
    • Olives (Green olives are often soaked in vinegar or sunflower oil).
    • AFTER 3 DAYS ADD Sweet potatos (10% per serving)
    • Millet salad:
        Millet:
      • Millet: 0,5 cup / 1 DL
      • Water: 1 cup / 2,5 DL
      • Coconut Oil
      • Sea Salt with iodine: 1 tsp
      • Electric stove to MAX
      • After 6 min OFF
      • Leave on stove 15 min
        Salad 80% per serving:
      • Chop 1 whole iceberg salad (contains clustered water) or other
      • Field salad (A full 90g / 3 Oz packaged)
      • Olives
      • Olive Oil
        5 - 10% per serving:
      • Apple Cider Vinegar
      • Fried and diced Sweet potato
      • Fried and diced Parsnips

RED LIGHT THERAPY

DETOX AND DESTROY

Candida contains neurological toxins which are released into your blood stream each time you destroy a candida cell. This is referred to as The Herxheimer Reaction" or "Die Off". Detoxing your body is crucial to avoid liver and kidney shutdowns and any Herxheimer or die off symptoms.

Red Light Therapy may have an immediate effect on both your herxheimer symptoms, and may destroy candida both in your gut and systemic candida.

    Red Light Therapy

      Body

    • Immediate effect
    • At least 1/2 hour 3 times daily recommended
    • Infrared works through blankets during sleep
    • Sleeping on your right side may guide Gall, Kidney & Liver Stones out though gut instead of urinal
    • Buy 1, 2 or 3 light bulbs to cover your entire body

      Food & Water

    • Drink 1 pint of water before every body treatment
    • 4 pints / 2L water daily
    • Treat this water with red infrared light for 10 min before consuming
      • Energizes water
      • Improves structure of water molecules

    ...Read more

    Buy Red Infrared LED products here

    Salt Bath
  • Immediate effect
  • 800 G / 30 Oz sea salt dissolved in a as-hot-as-you-can-handle bathtub.
  • 30 min.
  • No more than every second day.

    Itchy anus

  • A sign you may be flushing out candida from your body, is itchy residue.
  • The itching can be quite severe but there's a simple remedy that works immediately:
    1. Clean yourself with disposable bath wipes soaked in warm water.
    2. Rub Coconut oil on and inside the anus
    3. It can be a tell sign you are getting rid of candida

GALL KIDNEY & LIVER STONES

RESOLUTIVO REGIUM (EU: RESIUM)

Restoring your liver and kidney functions is crusial to your health. Start by getting rid of Gallstones

    Gall Kidney & Liver stones
  • Apple Cider Vinegar (Dissolves)
  • Olive Oil (Helps the flow of stones)
  • Infrared Sauna (Dissolves)
  • Red Infrared LED light theraphy (Dissolves)
  • Extra thirst is a sign the stones are dissolving, drink minimum 4 pints of water daily
  • Gallstones removal with Resolutivo Regium
    1. 30 ml / 1 ounce mixed in 1/2 glass of water
    2. 3 x daily
    3. 30 min before meals

EXTRA

VITAMIN B12, VITAMIN D, KIDNEYS, LIVER

Plenty of Vitamin B12 and Vitamin D. Replenish Liver and Kidneys.

    VITAMINS
  • Plenty of vitamin B12 is extra important
  • Warning: some products may contain the Gluten Lectin (starch) and make you sick!
  • Vitamin D (Lectin free!)
  • Vitamin levels should be normalized. They may have dropped due to leaky gut and digestive problems caused by candida.
  • 30 ml Resium mixed in a small glass of water
    Keep mouth and feet clean with MMS
  • Mix a hot water foot bath with 30 drops of MMS. First daily then weekly or as needed. (see step 5 for more info on MMS)
Water Purification

CLEANSE

CLEANSE

After a detoxing process of a few months, try slowly removing the candida at a slow pace and keep detoxing. If Herxheimer reaction persists, continue with the previous steps for another month before trying again, and so forth.

Rebuild Gut Flora

REBUILD GUT

REBUILD GUT FLORA

REINTRODUCE PREBIOTICS AND FERMENTATION INTO YOUR DIET

    Eat probiotic
  • Lectin Free Diet
  • Sweet potatoes
  • Leafy greens:
    • Iceberg salad
    • Field lettuce
    • Romanine salad
    • Crisphead lettuce
    • Butterhead lettuce
    • Leaf lettuce
  • garlic
  • turmeric
  • ginger
  • Millet / flour
  • Sorghum / flour
  • Mushrooms
  • Fermentation: Lectin Free Bread, Balsamico, Nutritional Yeast, Vinegar, Kombucha, Pickled food, Sauerkraut, Sriracha Chilli
  • Lectin Free Diet

please consult your regular doctor before making any decisions about your health and diet

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