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The ParadoxCooking.com Candida Cleanse combines public guidelines from doctors.
The detoxing guide is based on personal experience, not medical advice.
Always consult a physician first. This website is not affiliated with Dr. Steven Gundry or Dr. John Humiston


Info

Physical, emotional, mental problems?
Excausted, angry, depressed, anxious,
confused, overweight, diseased?

Candida explained

Herxheimer / Die-Off

Symptoms & Tests

Essential info






REMOVING CANDIDA

Candida Lectin Free Diet

LECTIN FREE DIET

Candida Red Light Therapy

RED LIGHT THERAPY

Candida Gallstones

GALLSTONES

Candida Extra

EXTRA


Lectin Free Candida Cleanse Dinner

LECTIN FREE DIET

STOP EATING DISEASE

    The PLSF Diet (starving candida)
      NO: PREBIOTIC LECTIN SUGAR FERMENTATION
        1 hour before breakfast:
      • 1 L / 2 Pints water
      • 1 cup Camomile tea
        3 days
      • Drink water and camomile Tea only (4 pints / 2 L water daily in-between meals)
      • Apple Cider Vinegar
      • Sea Salt with iodine
      • Leafy greens (non bitter lettuces / greens - no herbs)
      • Olive & Coconut Oil
      • Black olives
        3 days +
      • Drink water and Camomile Tea only
      • AFTER 3 DAYS ADD Mushrooms, Sweet potato and Parsnips (only 5 - 10% per serving)
      • Sweet Potato can be 20% per serving
      • Millet salad:
          Millet:
        • Millet - 0,5 cup / 1 DL
        • Water - 1 cup / 2,5 DL
        • Sea Salt with iodine - 1 tsp
        • Electric stove to MAX
        • After 6 min OFF
        • Wait 15 min
          Salad 80% per serving:
        • Chop 1 whole iceberg salad (contains clustered water) or other non-bitter lettuce
        • Field salad (A full 90g / 3 Oz packaged)
        • Olives
        • Olive & Coconut Oil
          Up to 20% per serving
        • Sweet potato
          5 - 10% per serving:
        • Apple Cider Vinegar
        • Parsnips
        • Celeriac

RED LIGHT THERAPY

DETOX AND DESTROY

Candida contains neurological toxins which are released into your blood stream each time you destroy a candida cell. This is referred to as The Herxheimer Reaction" or "Die Off". Detoxing your body is crucial to avoid liver and kidney shutdowns and any Herxheimer or die off symptoms.

Red Light Therapy may have an immediate effect on both your herxheimer symptoms, and may destroy candida both in your gut and systemic candida.

    Red Light Therapy

      Body

    • Immediate effect
    • At least 1/2 hour 3 times daily recommended
    • Infrared works through blankets during sleep
    • Sleeping on your right side will guide Gall Stones out though gut instead of urinal
    • Buy 1, 2 or 3 light bulbs to cover your entire body

      Food & Water

    • Drink 1 pint of water before every body treatment
    • 4 pints / 2L water daily
    • Treat this water with red infrared light for 10 min before consuming
      • Energizes water
      • Improves structure of water molecules

    ...Read more

    Buy Red Infrared LED products here

    Itchy anus

  • A sign you may be flushing out candida from your body, is itchy residue.
  • The itching can be quite severe but there's a simple remedy that works immediately:
    1. Clean yourself with disposable bath wipes soaked in warm water.
    2. It can be a tell sign you are getting rid of candida

GALLSTONES

RESOLUTIVO REGIUM (EU: RESIUM)

Restoring your liver and kidney functions is crusial to your health. Start by getting rid of Gallstones

    Gallstones
  • Gallstones removal with Resolutivo Regium
    1. 30 ml / 1 ounce mixed in 1/2 glass of water
    2. 3 x daily
    3. 30 min before meals

EXTRA

VITAMIN B12, VITAMIN D, INTESTINAL FLORA SUPPLEMENTS, KIDNEYS, LIVER

Plenty of Vitamin B12 and Vitamin D. Replenish Liver and Kidneys.

    SUPPLEMENTS
  • Intestinal flora supplements like Multidophilus
  • Plenty of vitamin B12 is extra important (Lectin free)
  • Vitamin D (Lectin free!)
  • Warning: some supplements may contain the Gluten and other Lectins that make you sick!
  • Vitamin levels should be normalized. They may have dropped due to leaky gut and digestive problems caused by candida.
  • 30 ml Resium mixed in a small glass of water
    Keep mouth and feet clean with MMS
  • Mix a hot water foot bath with 30 drops of MMS. First daily then weekly or as needed. (see step 5 for more info on MMS)
Water Purification

CLEANSE

CLEANSE

After a detoxing process of a few months, try slowly removing the candida at a slow pace and keep detoxing. If Herxheimer reaction persists, continue with the previous steps for another month before trying again, and so forth.

Rebuild Gut Flora

REBUILD GUT

REBUILD GUT FLORA

REINTRODUCE PREBIOTICS AND FERMENTATION INTO YOUR DIET

    Eat probiotic
  • Lectin Free Diet
  • Sweet potatoes
  • Leafy greens:
    • Iceberg salad
    • Field lettuce
    • Romanine salad
    • Crisphead lettuce
    • Butterhead lettuce
    • Leaf lettuce
  • garlic
  • turmeric
  • ginger
  • Millet / flour
  • Sorghum / flour
  • Mushrooms
  • Fermentation: Lectin Free Bread, Balsamico, Nutritional Yeast, Vinegar, Kombucha, Pickled food, Sauerkraut, Sriracha Chilli
  • Lectin Free Diet

please consult your regular doctor before making any decisions about your health and diet

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