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Candida explained

Herxheimer / Die-Off

Symptoms & Tests

Essential info






REMOVING CANDIDA

Candida Lectin Free Diet

LECTIN FREE DIET

Candida Red Light Therapy

RED LIGHT THERAPY

Candida Gallstones

GALL, KIDNEY & LIVER STONES

Candida Extra

EXTRA


Mono Meal Lettuce Millet salad

LECTIN FREE DIET

STOP EATING DISEASE

    The FLAPS Diet
  • FERMENTATION LECTIN ALCOHOL PREBIOTIC SUGAR FREE
      FLAPS INGREDIENTS:
    • Drink water only
    • Apple Cider Vinegar
    • Sea Salt with iodine
    • Leafy greens (non bitter lettuces / greens - no herbs)
    • Olive Oil
    • Coconut Oil (use also for deodorant and toothpaste to avoid heavy metals and fluoride)
    • Sweet potatos
      Eating From 10AM
      Fasting from 6PM
      10 AM:
    • Mono-meal: eat iceberg lettuce leaf
    • Start preparing breakfast
      10:30 AM:
    • Eat breakfast
      Millet Salad:
    • Millet: 0,5 cup / 1 DL
    • Water: 1.25 cup / 2,5 DL
    • Coconut Oil 1 tbsp
    • Olive Oil 4 tbsp
    • Sea Salt with iodine: 1 tsp
    • Electric stove to MAX
    • After 5 min turn OFF
    • Leave on stove 15 min
      Salad 80% per serving:
    • Chop 1 whole iceberg salad (contains clustered water)
    • Olive Oil
      5 - 10% per serving:
    • Apple Cider Vinegar
    • Fried and diced Sweet potato
    • Fried and diced Parsnips

RED LIGHT THERAPY

DETOX AND DESTROY

Candida contains neurological toxins which are released into your blood stream each time you destroy a candida cell. This is referred to as The Herxheimer Reaction" or "Die Off". Detoxing your body is crucial to avoid liver and kidney shutdowns and any Herxheimer or die off symptoms.

Red Light Therapy may have an immediate effect on both your herxheimer symptoms, and may destroy candida both in your gut and systemic candida.

    Red Light Therapy

      Body

    • Immediate effect
    • At least 1/2 hour 3 times daily recommended
    • Infrared works through blankets during sleep
    • Sleeping on your right side may guide Gall, Kidney & Liver Stones out though gut instead of urinal
    • Buy 1, 2 or 3 light bulbs to cover your entire body

      Food & Water

    • Drink 1 pint of water before every body treatment
    • 4 pints / 2L water daily
    • Treat this water with red infrared light for 10 min before consuming
      • Energizes water
      • Improves structure of water molecules

    ...Read more

    Buy Red Infrared LED products here

    Salt Bath
  • Immediate effect
  • 800 G / 30 Oz sea salt dissolved in a as-hot-as-you-can-handle bathtub.
  • 30 min.
  • No more than every second day.

    Itchy anus

  • A sign you may be flushing out candida from your body, is itchy residue.
  • The itching can be quite severe but there's a simple remedy that works immediately:
    1. Clean yourself with disposable bath wipes soaked in warm water.
    2. Rub Coconut oil on and inside the anus
    3. It can be a tell sign you are getting rid of candida
Remove Stones Unfiltered Apple Cider Vinegar Liver Cleanse

GALL- KIDNEY- & LIVER- STONES

Restoring your liver and kidney functions is crusial to your health. Start by getting rid of stones

    Gall- Kidney- & Liver- stones
  • Apple Cider Vinegar (Dissolves)
  • Olive Oil (Helps the flow of stones)
  • Infrared Sauna (Dissolves)
  • Red Infrared LED light theraphy (Dissolves, promotes gut bacteria)
  • Extra thirst may be a sign the stones are dissolving, drink minimum 4 pints of water daily

EXTRA

CHLORELLA AND SPIRULINA ALGEA

Promotes healty gut bacteria, detoxes heavy metals and herxhimer reaction, vitamins, fatty acids, nutrition

    ALGEA
  • ONLY use heavy metals free organically grown algea
  • Buy Algae Pills (Heavy Metals Free Organic Algea)
    Keep mouth and feet clean with MMS
  • Mix a hot water foot bath with 30 drops of MMS. First daily then weekly or as needed. (see step 5 for more info on MMS)
Water Purification

CLEANSE

CLEANSE

After a detoxing process of a few months, try slowly removing the candida at a slow pace and keep detoxing. If Herxheimer reaction persists, continue with the previous steps for another month before trying again, and so forth.

Rebuild Gut Flora

REBUILD GUT

REBUILD GUT FLORA

REINTRODUCE PREBIOTICS AND FERMENTATION INTO YOUR DIET

    Eat probiotic
  • Lectin Free Diet
  • Sweet potatoes
  • Leafy greens:
    • Iceberg salad
    • Field lettuce
    • Romanine salad
    • Crisphead lettuce
    • Butterhead lettuce
    • Leaf lettuce
  • garlic
  • turmeric
  • ginger
  • Millet / flour
  • Sorghum / flour
  • Mushrooms
  • Fermentation: Lectin Free Bread, Balsamico, Nutritional Yeast, Vinegar, Kombucha, Pickled food, Sauerkraut, Sriracha Chilli
  • Lectin Free Diet

Dr. Steven Gundry:
- Lectins, - Sugar, + Plant fat

Dr. John Humiston:
- Fermentation, - Prebiotics + MMS

The ParadoxCooking.com Candida Cleanse combines public guidelines from doctors.
The detoxing guide is based on personal experience, not medical advice.
Always consult a physician first. This website is not affiliated with Dr. Steven Gundry or Dr. John Humiston

please consult your regular doctor before making any decisions about your health and diet

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